I believe you are enough, just as you are. I see you as the expert of your own experience, and I will be here as a witness, guide, and collaborator in your healing process, wherever that may begin. 


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Our work is shaped by your unique past and the systems and relationships that have influenced it. I use EMDR (Eye Movement Desensitization and Reprocessing) as well as an experiential, relational approach rooted in Internal Family Systems, Somatic Experiencing, Narrative Therapy, and Gestalt. I hope to offer a warm, inclusive space where you feel free to be your most honest, authentic self without judgment, including the parts that feel the hardest.

My intention is always to be present and real with you through the dark, the light, and the shadows in between.

i'm so glad you are here. 

authentic expression

03

community connection

02

radical honesty

01

generosity and service

05

humor and creativity

04

“I am trying to become better in how I think and say and do —
without abandoning what makes me human.”
- Roxane Gay 

the foundation of my work is grounded in core values of

Education / training / education / training

EMDRIA-Approved EMDR Training | The Road Less Traveled Counseling Center | Oct. 2025 – Jan. 2026
Internship, Affordable Counseling Therapist | People House | Dec. 2024 – Aug. 2025
Master’s in Clinical Mental Health Counseling | University of Colorado Denver | Jan. 2022 – July 2025
Sessions Live: Mating in the MetaCrisis | Esther Perel | April 2025
Surf Therapy Training | Groundswell Community Project in Huanchaco, Peru | Jan. 2023 – March 2023
Behavioral Health Specialist | Children’s Hospital of Colorado | May 2021 – May 2022
Wilderness Therapy Senior Guide | Open Sky Wilderness Therapy | Sept. 2019 – April 2021
200-hour Yoga Teacher Training | Aligned Flow Yoga School in Tulum, Mexico | Feb. 2021
Bachelor’s in Psychology | Santa Clara University | Sept. 2014 – June 2018
Assistant Teacher | Imbasa Public Primary School in Western Cape, South Africa | July 2016 – Nov. 2016

Schedule a no-cost, 15-minute consultation call with me to learn more &

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Reach out